Weigh In record (no journal entry) for 21 April 2024
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78.3 kg
Lost so far: 9.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 18.00g | Prot: 14.00g | Carbs: 40.00g.
Breakfast: Skippy Creamy Peanut Butter, Kroger High Fiber Whole Grain Bread. more...
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Gaining 0.4 kg a Week
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deb4422rah's Weight History
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