Weigh In record (no journal entry) for 21 April 2024
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75.2 kg
Lost so far: 1.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 36.97g | Prot: 55.29g | Carbs: 107.38g.
Breakfast: Oroweat Country Potato Bread, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Egg. Lunch: Kedem Plain Tea Biscuits, Premier Nutrition High Protein Shake - Chocolate. Dinner: Great Value Sugar Free Seedless Blackberry Jam, Great Value Light Sour Cream, Bertolli Extra Light Olive Oil, Kasia's Cheese Blintz. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Mott's Healthy Harvest Granny Smith Apple Sauce. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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