Weigh In record (no journal entry) for 21 April 2024
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101.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2913 kcal
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Fat: 135.24g | Prot: 294.79g | Carbs: 104.58g.
Breakfast: Next Nutrition 100% Whey Protein Isolate, Osella Primosale, Eatpro Protein Piada, Fior Fiore Coop Yogurt Greco 0%. Lunch: Naturella Fiocchi di Latte Freschi Classici Protein. Dinner: Acquafarina Panpizzato, Osella Primosale, Auchan Olio Extravergine di Oliva , Grana Padano Formaggio, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Fior Fiore Coop Yogurt Greco 0%. more...
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Gaining 2.8 kg a Week
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Angelo_Hydra's Weight History
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