Weigh In record (no journal entry) for 21 April 2024
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51.2 kg
Lost so far: 2.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 67.69g | Prot: 67.59g | Carbs: 171.76g.
Breakfast: Silk Almond Milk Vanilla, Кофе (из Молотых Зерен), Листья Салата, Сыр Чеддер, Вареное Яйцо, Брокколи, Протеин, Семена Льна. Lunch: Торт Наполеон, Кофе Мокко. Dinner: Cabot Greek Yogurt 2%, АТБ Помидор, Кабачок, Петрушка, Чеснок. more...
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Losing 2.1 kg a Week
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Monaanri's Weight History
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