Weigh In record (no journal entry) for 21 April 2024
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101.2 kg
Lost so far: 31.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 64.62g | Prot: 62.56g | Carbs: 211.56g.
Breakfast: Purland Kaiserbraten, Gekochtes Ei, Grünländer Mild & Nussig, Wonnemeyer Bio Hummus Kichererbsenpüree mit Sesam und Pinienkern-Topping, REWE Bauern Brötchen. Dinner: Leimer Markklößchen, Buerger Gemüse Maultaschen, Maggi Frühlings Suppe. Snacks/Other: Kinder Riegel (21g), Karotten, Äpfel, Farmer Nuss-Frucht-Mix, Osterzauber Edel Vollmilch Schokoladeneier. more...
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Losing 3.5 kg a Week
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Merlin008's Weight History
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