Weigh In record (no journal entry) for 21 April 2024
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71.6 kg
Lost so far: 2.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 49.85g | Prot: 64.04g | Carbs: 255.85g.
Breakfast: Panettone, Caffè Espresso. Lunch: Go Tan Rice Noodles. Dinner: Coca-Cola Coca-Cola Zero, Birra Normale, Rucola , Prosciutto Crudo, Pizza Bianca. Snacks/Other: Eridania Zucchero di Canna , Crema di Pistacchio, Pancake. more...
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Losing 0.8 kg a Week
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Antonino Maiorino's Weight History
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