Weigh In record (no journal entry) for 21 April 2024
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92.7 kg
Lost so far: 2.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 42.09g | Prot: 39.98g | Carbs: 62.44g.
Breakfast: Сыробогатов Мааздам, Белый Город Молоко 2,5%, Кускус (Вареный), Ремит Колбаса Докторская, Коломенское Зерновой Хлеб. more...
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Gaining 0.4 kg a Week
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