Weigh In record (no journal entry) for 21 April 2024
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70.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2741 kcal
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Exercise:
Standing - 1 hour and 40 minutes, Walking (moderate) - 5/kph - 30 minutes, Sitting - 16 hours and 30 minutes, Sleeping - 4 hours and 30 minutes, Weight Training (moderate) - 50 minutes. more...
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Gaining 0.1 kg a Week
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DanielCardenasM's Weight History
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