Weigh In record (no journal entry) for 21 April 2024
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50.8 kg
Lost so far: 0.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 32.80g | Prot: 93.76g | Carbs: 86.38g.
Breakfast: 小黃瓜, 蔥抓餅, 豬里肉（柳肉，瘦肉）, 荷包蛋, 奶茶, 珍珠, 雞腿（烤製或烘焙）, 芭樂, 非基因大豆分離蛋白 非基因大豆分離蛋白, 無糖豆漿. more...
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steady weight
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