Weigh In record (no journal entry) for 21 April 2024
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84.1 kg
Lost so far: 31.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 78.09g | Prot: 214.25g | Carbs: 252.04g.
Breakfast: DM Bio Schoko Crunchy, Alpro Lemon Cheesecake, Billie Green Vegane Salami mit Pfeffer, Billie Green Vegane Salami mit Pfeffer, Gut & Günstig Sandwichtoast. Lunch: Rispentomaten, Alpro High Protein Unsweetened, Rote Zwiebeln, Gurke (mit Schale), Endori Veggie Kebab. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Protein Crisps, Rocka Nutrition Nowhey Clear Cherry Lollipop, Myprotein Baked Cookie. more...
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Losing 1.4 kg a Week
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Maxmazin's Weight History
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