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Not sure why things weny up
I know about water and stuff
Its slowed down last month so I might drop my cals by a 100 for a week see if helps
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92.3 kg
Lost so far: 7.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 55.48g | Prot: 82.74g | Carbs: 126.33g.
Breakfast: Cherry Tomatoes, Tesco Unsmoked Back Bacon Rashers, Chicken Sausage, Poached Egg. Lunch: Snackrite Onion Rings, Sliced Ham, The Laughing Cow Light Cheese Triangle, Warburtons Thin Plain Bagel. Dinner: Clover Lighter Spread, Carrots , Tesco Runner Beans, Bisto Gravy Granules, Tesco Sweet Potato Mash, Tesco Pork Chop. Snacks/Other: Marks & Spencer Meringue Nests, Jacob's Iced Gems, Whiskey, Morrisons Cocktail Sausage Rolls. more...
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Gaining 0.4 kg a Week
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Clareb69's Weight History
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