елена20001's Journal, 21 Apr 24

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Weigh In record (no journal entry) for 21 April 2024

76.8 kg Lost so far: 3 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2024:

900 kcal

Fat: 10.66g | Prot: 14.09g | Carbs: 52.43g. Breakfast: Авида Кефир 3,2%. Lunch: Насыщенное Шоколадное Мороженое. Dinner: Лента Сухарики Весовые, Светлое Пиво, Колбаса Славянка. more...

1922 kcal

Exercise: Pilates - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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елена20001's Journal, 21 Apr 24

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елена20001's Weight History