Weigh In record (no journal entry) for 21 April 2024
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78.5 kg
Lost so far: 4.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 55.95g | Prot: 107.94g | Carbs: 308.22g.
Breakfast: Esselunga Fette Biscottate Integrali, Hero Marmellata Light alla Fragola, Aia Aequilibrium Petto di Tacchino al Forno. Lunch: Braciola di Maiale Infarinata alla Griglia o al Forno, Vino Rosso da Tavola, Gnocco Fritto, Novella Giardiniera in Agrodolce, Culatello. Dinner: Taverna Giuseppe Pizza ai Funghi . more...
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Losing 0.6 kg a Week
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sad_sadler's Weight History
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