Weigh In record (no journal entry) for 21 April 2024
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 57.25g | Prot: 39.11g | Carbs: 166.95g.
Breakfast: McEnnedy Yogurt Cheesecake, Herbalife Formula 1 Vaniglia, Caffè (dalla Moca), Zucchero. Lunch: Bonduelle Cereallegre Farro alla Mediterranea con Feta Dop. Dinner: Caramella Gommosa, Provolone, Calvé Salsa Rosa, Insalata Mista. Snacks/Other: McEnnedy Yogurt Cheesecake, Caramella Gommosa, San Carlo Classica, Prosecco, Fragole Zuccherate. more...
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steady weight
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Constanze Weber's Weight History
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