Weigh In record (no journal entry) for 20 June 2015
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64.4 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 26.90g | Prot: 10.20g | Carbs: 50.20g.
Lunch: Sensible Portions Garden Veggie Straws, Barcel Hot Nuts. Snacks/Other: Kellogg's Mini Brownies. more...
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Losing 4.2 kg a Week
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monchis_aa's Weight History
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