Weigh In record (no journal entry) for 20 April 2024
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 56.88g | Prot: 38.09g | Carbs: 213.77g.
Breakfast: Biedronka Chałka Ręcznie Zwijana z Kruszonką . Dinner: Sos Sojowy, Chef Select Pierożki Gyoza z Kurczakiem. Snacks/Other: Kremówka z wiśniową polewą. more...
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Losing 0.6 kg a Week
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agatapawelec7's Weight History
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