Weigh In record (no journal entry) for 20 April 2024
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48.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 48.99g | Prot: 21.11g | Carbs: 79.15g.
Dinner: Брест-Литовск Сыр Маасдам, Авокадо, Минскхлебпром Хлеб Водар. Snacks/Other: Русский Бисквит Мини Маффин с Начинкой "Варёная Сгущёнка ", Bisconti Кольцо Заварное Творожное. more...
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Losing 0.4 kg a Week
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