Weigh In record (no journal entry) for 14 April 2024
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82.3 kg
Lost so far: 15.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 25.81g | Prot: 57.83g | Carbs: 116.64g.
Breakfast: Madama Oliva Lupini Già Sgusciati , Conad Cioccolato al Latte. Lunch: Nuova Terra Semi di Sesamo, Cipolle Verdi, Kikkoman Salsa di Soia, Uovo Sodo, Conad Riso Basmati. Dinner: Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure . more...
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Gaining 0.1 kg a Week
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gattapongi's Weight History
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