Weigh In record (no journal entry) for 15 April 2024
|
82.5 kg
Lost so far: 15.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 34.84g | Prot: 49.26g | Carbs: 108.22g.
Breakfast: Conad Cioccolato al Latte. Lunch: Pane tipo Rosetta, Dal Salumiere Prosciutto Crudo , Confetti. Dinner: Salsa di Soia, Albume d'uovo, Coop Farina 00, Prozis Shiitake, Asparagi. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gattapongi's Weight History
|