Weigh In record (no journal entry) for 16 April 2024
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81.9 kg
Lost so far: 15.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 19.84g | Prot: 77.25g | Carbs: 253.59g.
Breakfast: Confetti. Lunch: Uramaki Salmone Avocado. Dinner: Asparagi, Il Fior di Loto Funghi Shiitake Biologici, Salsa di Soia, Aia Albume d'uovo Pastorizzato, Coop Petto di Pollo. more...
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Losing 4.6 kg a Week
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gattapongi's Weight History
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