Weigh In record (no journal entry) for 18 April 2024
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81.7 kg
Lost so far: 15.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 21.78g | Prot: 47.46g | Carbs: 81.96g.
Breakfast: Confetti. Lunch: Olio di Girasole, Valfrutta Ceci Cotti a Vapore. Dinner: Patate (Polpa senza Pelle, senza Sale, Bollite), Auchan Olio Extravergine di Oliva , Bofrost Polpo Cotto. more...
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Losing 1.8 kg a Week
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gattapongi's Weight History
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