|
Note to self STOP IT NOW [/color] back to watching foods :
this is why and what i had ice cream 1 Reese cup 3 pixies 4 white castle 1 strawberry banana smoothie from white castle had these all in one day ..
|
109.8 kg
Lost so far: 2.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
2636 kcal
|
Fat: 107.32g | Prot: 133.03g | Carbs: 286.76g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer Singles, International Delight Iced Coffee - Caramel Macchiato, White Castle Sliders. Lunch: Unsweetened Iced Tea, Honey Mustard Dressing, Buckhorn Grill Corn Bread Muffin, Mashed Potatoes (Whole Milk and Butter Added), Bakers Square Grilled Pork Chop, Bakers Square Grilled Pork Chop. more...
|
Gaining 2.4 kg a Week
|