Weigh In record (no journal entry) for 20 April 2024
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113.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 92.62g | Prot: 94.99g | Carbs: 134.18g.
Breakfast: Kaffee, Leitungswasser, Rucola, Schweinelende (Ganz, Nur mager), Vollkornbrot, Gekochtes Ei. Lunch: Pfirsich Kompott, McDonald's Preiselbeer Sauce, Knödel, Rinderbraten. Dinner: Radatz Dürre Kranz, Gemüsesuppe. more...
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Losing 0.7 kg a Week
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Aleaiacta est's Weight History
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