Weigh In record (no journal entry) for 20 April 2024
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60 kg
Lost so far: 7.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 69.86g | Prot: 43.96g | Carbs: 92.69g.
Breakfast: Nutella Nutella, Mutfağım Milföy, Beyaz Ekmek, TekSüt Çeçil Peyniri, Maret Sucuk, Yumurta Omleti. Dinner: Semizotu, Dost Süzme Yoğurt. Snacks/Other: Eti Cin. more...
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Losing 6.3 kg a Week
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aysekanattt's Weight History
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