dordyukev's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

68 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

777 kcal

Fat: 17.50g | Prot: 34.37g | Carbs: 123.53g. Breakfast: Активиа Бифидойогурт с Клубникой. Lunch: Молодой Зеленый Лук, Помидоры, Рыбный Суп. Dinner: Черешня. Snacks/Other: Чай, Соломка, Персики. more...

1899 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

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dordyukev's Journal, 15 Jun 20

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