Weigh In record (no journal entry) for 15 April 2024
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97.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 31.62g | Prot: 121.35g | Carbs: 51.34g.
Breakfast: Whey Protein. Lunch: Ei, Lattella Whey Protein, Geselchtes, Hofer Laugenstangerl. more...
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Losing 0.4 kg a Week
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onlyPASI's Weight History
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