Weigh In record (no journal entry) for 20 April 2024
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 48.07g | Prot: 37.34g | Carbs: 68.07g.
Breakfast: Kaffee mit Milch, Tomaten, Cheddar-Käse, Frischkäse, Schär Ciabatta. Lunch: Gut & Günstig Hirtenkäse, Ja! Frischkäse mit Kräutern, Alnatura Sesam Ungeschält, Aldi Hummus Pikant, Lidl Salatgurke, Kirschtomaten, Eisbergsalat. Dinner: Popcorn, Starbucks Cappuccino - Vollmilch - Tall. more...
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Losing 0.2 kg a Week
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chihiroline's Weight History
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