Weigh In record (no journal entry) for 20 April 2024
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97.2 kg
Lost so far: 17.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 8.99g | Prot: 51.97g | Carbs: 120.99g.
Breakfast: Trauben, ESN Designer Whey Almond Coconut, Gutes Land Fettarmer Joghurt 1,5%, Blaubeeren, Lyttos Yogri 2% Fett, Couscous, Banane. more...
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Gaining 1.4 kg a Week
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Marcel.vB's Weight History
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