Weigh In record (no journal entry) for 20 April 2024
|
86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 43.88g | Prot: 98.74g | Carbs: 59.88g.
Breakfast: Natrena Zoetjes, Friesche Vlag Halvamel (10ml), Douwe Egberts Koffie, Klaverland Jonge Kaas, Tasty Basics Crackers Meerzaden. Lunch: Aardbeien, Lindahls Kvarg Vanillesmaak. Dinner: Cappuccino, Honing-Mosterd Dressing, All Seasons Gemengde Sla, Dirk Runder Steak. Snacks/Other: Wasa Volkoren Cracker, Lurpak Roomboter Ongezouten , Céréal Hagelslag Puur, Friesche Vlag Halvamel (10ml), Natrena Zoetjes, Douwe Egberts Koffie, Coca-Cola Coca Cola ZERO Sugar, Pepsi Max Cherry. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chrisje.66's Weight History
|