Weigh In record (no journal entry) for 20 April 2024
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84.3 kg
Lost so far: 30.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Fat: 93.78g | Prot: 180.54g | Carbs: 236.18g.
Breakfast: Gut & Günstig Sandwichtoast, Gutfried Vegetarische Hähnchenbrust. Lunch: Like Meat Like Chicken, Frosta Tortellini Käse-Sahne. Dinner: Alpro Plant Protein Schokoladengeschmack, Rocka Nutrition No Whey Pro Chocolate Drink. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Protein Crisps, Myprotein Baked Cookie. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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