Weigh In record (no journal entry) for 20 April 2024
|
62.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 18.68g | Prot: 33.62g | Carbs: 71.58g.
Breakfast: Nespresso Café Expresso. Lunch: Batatas Fritas, Beterrabas, Pans &Amp; Company Cenoura, Burger King Cebolla, Pans &Amp; Company Tomate, Tomates. Snacks/Other: Pingo Doce Bolacha Torrada, Fiambre de Peru. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bentancourt's Weight History
|