Weigh In record (no journal entry) for 20 April 2024
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83.6 kg
Lost so far: 2.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 82.88g | Prot: 107.24g | Carbs: 303.97g.
Breakfast: Selex Bastoncini di Crusca di Grano, Latte Parzialmente Scremato. Lunch: Olympus Arancia, Tre Mulini Crostini Integrali, Peperoni Arrostiti, Pane Integrale, Noriberica Filetti di Sardina, Selex Minestrone di Verdure. Dinner: Italpizza Pizza Margherita. Snacks/Other: Barrette concetta, Melinda Mela. more...
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Losing 0.5 kg a Week
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eystshxjcjx's Weight History
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