Eliss___'s Journal, 20 Apr 24

Weigh In record (no journal entry) for 20 April 2024
50.4 kg Lost so far: 3.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:
1554 kcal Fat: 39.36g | Prot: 124.05g | Carbs: 176.42g.   Breakfast: Fiorentini Burro di Arachidi, Le Naturelle Albume d'uovo, Tè (Infuso), Prozis Farina di Avena. Lunch: Wasa Original, Conad Anelli di Totano Atlantico , Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Amo Essere Biologico Gallette di Riso, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Mela, Adez Latte di Mandorla, Banana, Fragole, Biotech USA Iso Whey Zero. more...
Losing 0.1 kg a Week



     
 

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Eliss___'s Weight History


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