Weigh In record (no journal entry) for 19 June 2015
|
86.6 kg
Lost so far: 17.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 62.92g | Prot: 55.95g | Carbs: 202.05g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds), Pepperidge Farm Classic Favorites Cookies. Lunch: Whataburger French Fries (Small), Taco John's Chicken Bacon Ranch Wrap. Dinner: Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking), Chocolate Cake (with Chocolate Frosting), Kroger Breaded Chicken Strips, Clafoutis. Snacks/Other: 7UP Cherry 7UP. more...
|
|
2656 kcal
|
Exercise:
Stationary Bike 12-17 MPH (Vigorous) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NatashaChiara's Weight History
|