Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lanaribeiros
Journal
19 Apr 24
Lanaribeiros's Journal, 19 Apr 24
Lanaribeiros's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 April 2024
55.2 kg
Lost so far:
4.7 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2024:
1267 kcal
Fat: 4.96g | Prot: 26.88g | Carbs: 292.00g.
Breakfast:
Quaker Farelo de Aveia, Banana Nanica.
Lunch:
Banana Nanica, Carioca Feijão Cozido.
Dinner:
Macaxeira Cozida.
Snacks/Other:
Banana da Terra, Hortifruti Laranja Lima.
more...
1605 kcal
Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lanaribeiros's Weight History
View Complete History