Weigh In record (no journal entry) for 18 April 2024
|
62.6 kg
Lost so far: 2.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 19.88g | Prot: 47.75g | Carbs: 146.80g.
Dinner: Birşah Süzme Yoğurt , Fırında Patates, Tavuk Döner, Mercimek Çorbası. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|