Weigh In record (no journal entry) for 20 June 2015
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75 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 97.57g | Prot: 81.31g | Carbs: 227.54g.
Breakfast: AH Luchtige Crackers Volkoren, AH Luchtige Crackers Volkoren, Pindakaas, AH Bauernschinken. Lunch: AH Appelflap. Dinner: Linessa Magere Yoghurt Bosvruchten, Kaas Pizza met Dunne Korst, met Groenten. Snacks/Other: Pistachenoten. more...
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steady weight
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DeathTrail's Weight History
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