Weigh In record (no journal entry) for 19 April 2024
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71 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 33.24g | Prot: 12.96g | Carbs: 87.56g.
Breakfast: Biber Kızartması, Beyaz Pide Ekmeği, Patates Kızartması, Mantar Çorbası. more...
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Losing 10.5 kg a Week
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