Weigh In record (no journal entry) for 19 April 2024
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53.9 kg
Lost so far: 15.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 9.85g | Prot: 3.77g | Carbs: 15.39g.
Dinner: Semizotu Yemeği, Domatesler, Genç Yeşil Soğan, Maydanoz, Havuç, Marul. more...
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Losing 1.1 kg a Week
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