Weigh In record (no journal entry) for 19 April 2024
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45.8 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 6.52g | Prot: 34.98g | Carbs: 13.48g.
Breakfast: Café. Lunch: Almendras, Dahi Yogurt Descremado, Crujinat Cereales Proteicos. Dinner: Mejillones, Chauchas, Salmón Rosado. more...
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Losing 1.4 kg a Week
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hanuwiesof's Weight History
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