Weigh In record (no journal entry) for 19 April 2024
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45.5 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 22.79g | Prot: 46.63g | Carbs: 113.80g.
Breakfast: FITKIT Protein Cake Шоколад-Мята - Chocolate-Mint, Bombbar Чипсы Протеиновые Нежный Сыр, Billa Яблоко Гренни Смит , Груша, Пармезан Сыр, Strike Чупа-Чупс. more...
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Losing 0.2 kg a Week
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nelinki’'s Weight History
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