fcampins's Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
114.8 kg Lost so far: 13.3 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
2098 kcal Fat: 86.15g | Prot: 140.65g | Carbs: 190.04g.   Breakfast: Hacendado Leche Desnatada. Lunch: Almendras, Hacendado Picos Camperos, Serrano Jamón Serrano, Hacendado Pizza Barbacoa. Dinner: Tequeños, Mayonesa, Bimbo Maxi Burguer Brioche, Ternera. Snacks/Other: Almendras, Mandarina. more...
2797 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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fcampins's Weight History


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