Weigh In record (no journal entry) for 19 April 2024
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69.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 28.63g | Prot: 45.16g | Carbs: 103.36g.
Breakfast: Посиделкино Овсяное Печенье, Семейка Озби Мини-Сушки с Солью. Lunch: Белый Рис (Длиннозерный), Сердце Куриное. more...
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Losing 2.0 kg a Week
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