jeannecahill's Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024
51.1 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
470 kcal Fat: 20.39g | Prot: 27.19g | Carbs: 39.16g.   Breakfast: Peanut Butter, Woolworths Tante Anna Crushed Wheat Bread . Dinner: Woolworths Seeded Wholewheat Roll (Small), Woolworths Pumpkin and Ginger Soup, Rump Steak. more...
1077 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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jeannecahill's Weight History


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