Weigh In record (no journal entry) for 19 April 2024
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85.6 kg
Lost so far: 6.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 43.83g | Prot: 14.01g | Carbs: 30.16g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Poğaça. Lunch: Kabak Yemeği. more...
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Gaining 0.2 kg a Week
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