Weigh In record (no journal entry) for 19 April 2024
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72.9 kg
Lost so far: 1.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 81.67g | Prot: 88.10g | Carbs: 152.72g.
Breakfast: Mulino Bianco Pan Bauletto Grano Duro, Prozis 100% Whey Hydro Isolate, Yogurt Greco, Nutella Nutella, Noci, Lazzaroni Biscotti ai Cereali. Lunch: Croissant, Philadelphia Philadelphia Original, Speck, Pane Bianco. Dinner: Banana, Mozzarella, Salmone. more...
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Gaining 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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