Weigh In record (no journal entry) for 19 April 2024
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99.8 kg
Lost so far: 4.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 15.59g | Prot: 36.47g | Carbs: 86.99g.
Breakfast: Кофе с Молоком и Сахаром, Яйцо-Пашот. Lunch: Макрурус. Dinner: Krusovice Пиво Светлое. Snacks/Other: Snacker Сушеное Мясо Говядина. more...
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Losing 0.7 kg a Week
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Galina30669's Weight History
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