Chris Me's Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
74.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
1801 kcal Fat: 60.65g | Prot: 161.06g | Carbs: 142.74g.   Lunch: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: McDonald's Pommes Frites Mittel, Stadtbäckerei Junge Vollkornbrötchen, Rindfleisch. Snacks/Other: ESN Designer Whey Banane. more...
steady weight

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Chris Me's Weight History


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