Weigh In record (no journal entry) for 19 April 2024
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79.8 kg
Lost so far: 12.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 12.59g | Prot: 14.03g | Carbs: 38.93g.
Breakfast: Asrın Tandırı Çavdar Lavaş Ekmeği, Yeşil Yapraklı Marul, Yurdum Közlenmiş Kırmızı Biber, Burcu Lütenitsa, Kızarmış Yumurta. Snacks/Other: Züber Hindistan Cevizi Kaplı Kakaolu Fındık Ezmeli Meyve Topu. more...
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Losing 5.6 kg a Week
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gloria211's Weight History
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