Weigh In record (no journal entry) for 18 April 2024
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83.8 kg
Lost so far: 9.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 75.31g | Prot: 47.75g | Carbs: 10.99g.
Breakfast: Dost Krema, Huma Hindistan Cevizi Yağı. Dinner: Zeo Naturel Sızma Zeytinyağı , Yumurta, Kırmızı Domates (Konservelenmiş), Kıyma, Duru Chia. more...
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Losing 5.1 kg a Week
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